ABSTRACT This article is about Prānnāyāma given by Patanjali Maharshi, and I will describe the scientific explanation of the benefits of the Pūrakam and Kumbhakam Prānnāyāma.…
ABSTRACT This article is about Prānnāyāma given by Patanjali Maharshi, and I will describe the scientific explanation of the benefits of the Pūrakam and Kumbhakam Prānnāyāma.…
https://www.youtube.com/watch?v=krf6WIZp4mA